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Salmon Croquettes

Prep Time20 minutes
Cook Time10 minutes

Ingredients

  • 2 lbs wild salmon fillets
  • 2 tbsp non-fat greek yogurt
  • ½ cup fresh basil chopped
  • 2 tsp lemon zest
  • 1 tbsp dijon mustard (whole grain)
  • 2 tsp sea salt
  • ½ tsp fresh ground pepper
  • tbsp flour
  • 1 cup bread crumbs
  • 3 tbsp olive oil

Instructions

  • Chop salmon in 1/2 inch cubes and place in a mixing bowl.
  • Add chopped basil, lemon zest, Greek yogurt, Dijon mustard, salt, pepper and flour into 1 and mix the ingredients.
  • Form salmon mixture in 3 inch patties. Cover patties with bread crumbs.
  • Place skillet over medium low heat and add olive oil. When the olive oil starts to sizzle, place croquettes gently in a skillet. Cook croquettes for 3-4 minutes each side or until both sides are golden brown.